What We're About
The Wellness Workshop was originally founded as a welcoming space to help sufferers of eating disorders and mental illness access support and recovery services such as Dietetics & Nutrition, Intuitive Eating, Exercise Physiology, Wellness Coaching and Meditation. We align with the Health At Every Size (HAES) philosophy, providing a weight-neutral approach to healthcare that focuses on improving overall health behaviours, rather than the rigid pursuit of weight loss. Our clients’ range in age from 8 to 85 years old, and come from a variety of backgrounds, lifestyles and upbringings. We offer kind, considerate and compassionate care, and go above and beyond to ensure your overall physical, mental and emotional wellbeing needs are met. Most of our services can be claimed through Medicare and Private Health Insurance, as well as offering services to patients under the care of NDIS, DVA and TAC.
what areas of WELLNESS we can help you with?
What THE WELLNESS WORKSHOP standS for
“The Difference between knowing better and doing better.”
whY WORK WITH OUR WELLNESS TEAM?
Australians’ understanding and access to better health services has never been better. Unfortunately, this doesn’t often translate into action. This is where The Wellness Workshop really stands out. Our Qualified Allied Health Practitioners and Professionals don’t just provide the advice required to improve your health, happiness and wellbeing, but also offer the guidance, direction and motivation to facilitate the change long-term. We do this using a number of techniques including methods from Behavioural Change Psychology, Positive Psychology, Motivational Interviewing, Personality Profiling and many more.
client WELLNESS testimonials
Jo, Ferntree Gully Football club
Just a quick email to pass on a big ‘THANKS’ to you for the Sports Nutrition presentation at Upper Ferntree Gully Junior Football Club. Tim (Coach) spoke to the U17’s at training last Thursday to ask for feedback & all responses were very positive. The players learnt quite a few things they didn’t know before, especially about timing & types of food before, during & after for best performance. Your presentation was engaging, interesting and very relevant for both the boys & girls teams. We’ve also had a few of the parents who were in the room comment at how interesting & engaging it was. We will continue to re-iterate your message through-out the season, reminding the boys on all the points you presented knowing that these skills are not just for the season ahead but also for life. We really appreciate your expertise.