Our carefully researched and interactive workshops and classes are designed to help YOU understand, learn and discover the latest and best information relating to all areas of your health and wellbeing. Not only are they presented by professionals in the field, but they will take into consideration your lifestyle, stress, emotional factors, illnesses and conditions, background and values when delivering information about your body, your mind, and how to live the life you’ve always envisioned. Workshops can be booked in-house at The Wellness Workshop, or we can come to you at your workplace, school or community/sporting club.